Sheet Pan Lemon Rosemary Chicken With Sweet Potatoes & Broccoli
This easy sheet pan meal features juicy chicken with rosemary, garlic, and lemon with tender caramelized sweet potatoes and slightly crispy roasted broccoli.
Equipment
Ingredients
Chicken
- 2 boneless skinless chicken breasts
- 2 lemons
- ⅔ cup olive oil
- 1 tablespoon dried rosemary
- 2 cloves garlic grated
Sweet Potatoes
- 2 sweet potatoes (one purple and one orange recommended)
- olive oil
- ½ teaspoon kosher salt
- ½ teaspoon garlic powder
- ¼ teaspoon smoked paprika
Broccoli
- 2 cups frozen broccoli florets
- olive oil
- ¼ teaspoon kosher salt
- ¼ teaspoon garlic powder
Instructions
- Whisk together juice and zest from lemons, olive oil, rosemary, and garlic.2 lemons, ⅔ cup olive oil, 1 tablespoon dried rosemary, 2 cloves garlic
- Add to a Ziploc bag with the chicken, remove as much air as possible, and set aside in the fridge to marinate. (Marinate at a minimum while you prep veggies, or up to overnight.)2 boneless skinless chicken breasts
- Preheat oven to 400℉.
- Peel and dice the sweet potatoes. Place sweet potatoes in a mixing bowl.2 sweet potatoes
- Drizzle with olive oil (enough to coat). Add salt, garlic powder, and smoked paprika. Stir until sweet potatoes are evenly coated.olive oil, ½ teaspoon kosher salt, ½ teaspoon garlic powder, ¼ teaspoon smoked paprika
- Transfer the sweet potatoes to one side of a large rimmed baking sheet.
- Place the broccoli in a mixing bowl (ok to use the same one as the sweet potatoes).2 cups frozen broccoli florets
- Drizzle with olive oil (enough to coat). Add salt and garlic powder. Stir until sweet potatoes are evenly coated.olive oil, ¼ teaspoon kosher salt, ¼ teaspoon garlic powder
- Transfer broccoli to the other side of the baking sheet, leaving room for the chicken in the middle.
- Bake for about 25 minutes or until chicken is cooked through, stirring sweet potatoes and broccoli about halfway through.
Nutrition
Serving: 1gCalories: 636kcalCarbohydrates: 64gProtein: 32gFat: 31gSaturated Fat: 5gCholesterol: 72mgSodium: 1162mgPotassium: 1658mgFiber: 13gSugar: 14gVitamin A: 32842IUVitamin C: 147mgCalcium: 165mgIron: 4mg